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  • kkennis9

Coping Strategies and Resources to Use During COVID-19.

Updated: Nov 23, 2020

I think we are all at the point of "Is 2020 over yet?" I know I am. But I'm curious about how you and your loved ones have managed these changes. Most parents or guardians are now taking on a new role of teacher. Navigating grief and loss if you have lost a loved one to COVID-19 or any other causes. Having to isolate when we as humans need social interaction. Gosh, adjusting to this "new normal" creates a whole other grieving process in it's own.


I want to provide some coping strategies and resources with you all that I have found helpful. Please share if you have any additional resources to add.









2020 Back to School Toolkit MHA

(Click photo for link)











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